By: Dr. Stephanie Diana Eubank

Creating Work-Life Balance for Working Moms: Practical Tips That Actually Work

Balancing career and family life is a challenge many working moms face, especially in today’s fast-paced, always-connected world. After 13 years of working remotely, I’ve learned that creating boundaries and prioritizing what truly matters is essential—not just for productivity, but for mental health and family happiness. Here are some actionable tips for achieving work-life balance, reducing stress, and saving time during the holidays.

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1. Set Healthy Boundaries to Avoid Overwork and Unpaid Labor

Remote work can blur the lines between professional and personal life. It’s easy to slip into answering emails late at night or taking on unpaid tasks. Define your work hours and stick to them. Communicate these boundaries clearly to your employer and colleagues. Use tools like Microsoft Teams status or calendar blocks to signal availability.

2. Share a Google Calendar with Your Partner

Coordination is key when managing family schedules. Sharing a Google Calendar with your partner ensures transparency and helps avoid last-minute surprises. Color-code events—work, family, school activities—so everyone knows what’s happening at a glance.

3. Make Family Time Non-Negotiable

Schedule family time like you would a business meeting. Block out evenings or weekends for activities that matter most. This sends a clear message: family is a priority.

4. Maintain Friendships Outside of Work

Having a support network beyond your job is vital. Friends provide perspective, laughter, and emotional support. Schedule regular coffee dates or virtual hangouts to nurture these relationships.

5. Outsource Where You Can

You don’t have to do everything yourself. For example, catering holiday meals can save hours of prep and stress. If you’re in Florida, check out Bar-B-Q Pit (https://bar-b-q-pit.res-menu.com/)—their Thanksgiving catering options are a lifesaver for busy families.

6. Save Money and Stress with Amazon

Holiday shopping can be overwhelming. Amazon offers convenience, competitive pricing, and even gift wrapping services, which means fewer trips to crowded stores and more time for family. Use Amazon’s Wish List feature to organize gifts and track deals.

Final Thoughts

Work-life balance isn’t about perfection—it’s about intentional choices. By setting boundaries, leveraging technology, outsourcing tasks, and prioritizing relationships, working moms can reclaim time and reduce stress.

References

Dardas, S. (2022). The challenges and implications of adopting Enterprise Resource Planning (ERP) systems on organizations and business organizations. Iowa State University.

Chinta, P. C., Jha, K. M., Routhu, K., Velaga, V., Sriharsha Moore, C., & Boppana, S. B. (2022). Enhancing supply chain efficiency and performance through ERP optimisation strategies. Journal of Artificial Intelligence & Cloud Computing.

American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.). APA.

Microsoft. (2025). Copilot Deep Research Reports Expands Learning. Retrieved from https://www.microsoft.com/en-us/microsoft-copilot/

Velosio. (2024). Copilot & AI Capabilities in Supply Chain Management. Retrieved from https://www.velosio.com/blog/

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